Achieve Your Fitness Goals Today
Transform your body and mind with our expert trainers.
MettleWorks Athletics
Welcome to MettleWorks Athletics Gym
Get fit and stay healthy with our state-of-the-art equipment and expert trainers. Join us today!
Menu / Price List
Monthly Membershps
Unlimited Group Monthly Membership
$160
60 Minute classes that incorporate high-intensity interval training and a variety of movements including complex gymnastics and weighlifting
3 x Per Week Group Monthly Membership
$125
60 Minute classes that incorporate high-intensity interval training and a variety of movements including complex gymnastics and weighlifting
Sports Performance
Individualized sport specific training with the understanding that the weight room and everything associated with training is simply a tool to progress the athlete in competition. We are not trying to make them a better “weight lifter” but a better athlete. In this way, what we do in the gym directly translates to on the field performance increases.
2 x Per Week
$240
3 x Per Week
$300
30 Session Package
$1200 ($40 per)
20 Session Package
$900 ($45 per)
10 Session Package
$500 ($50 per)
Pay as you go
$60 per
MWA Mobile
I MAKE IT EASY FOR YOU TO STAY COMMITTED TO YOUR WELLNESS GOALS * CUSTOMIZED I assess your individual needs to create a plan that is customized to you. * CONVENIENT I bring personal training right to your doorstep, or wherever else you are. NO EQUIPMENT? NO PROBLEM! You won’t ever have to endure crowded gyms or wait your turn to use equipment. Traveling Trainer will bring all the equipment you need for your workout. All you need is a 6’x 6’ area of floor space in your office, park,
1 person
$100
2 People
$160
3 People
$180
4 People
$200
5+ People
Inquire for Pricing
Private Coaching w/ Frank
$80/hr
Looking for a specialized, custom program to transform your fitness?
Prefer the undivided attention of a coach to work one-on-one to help achieve your goal?
Have a highly specific goal that requires special modifications and qualified guidance?
Our Personal training offers all of this and more.
Puchase a Program
Inquire for Pricing
100% Customized Training Program
I will personally design a custom program based off your needs and goals. I will break down where you are at and where you need to go based on your movement efficiency, strength levels, speed, agility, and power. With this in mind I will design your own OTA training program as if you walked in my gym.
100 % Support
You gain access to my personal email and Cell number where you will have 24/7 access to me regarding any questions or issues you have in following your
Drop-Ins
$20 per class
Add a footnote if this applies to your business
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
MettleWorks Athletics
35 Doyle Court, East Northport, NY 11735
Hours
Open today | 04:00 pm – 08:00 pm |
Copyright © 2024 MettleWorks Athletics - All Rights Reserved.
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